Vegetarian stew recipes? - vegetarian stew
I am a vegetarian, but my husband is not. But she loves the soy meats, stews and soups to do but misses her mother with the real meat. I want to make a good soup tonight, but the only "fake meat" that I have is that hamburger hamburgers. Has anyone a good recipe for stew meat? Stew or another without too much meat, so you can not, the courts in the cold. :)
Thank you!
Saturday, January 9, 2010
Vegetarian Stew Vegetarian Stew Recipes?
5 comments:
The best vegetarian chili in the world
INGREDIENTS:
1 tablespoon olive oil
1 / 2 medium onion, chopped
2 bay leaves
1 tsp cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green peppers chopped
2 jalapeno peppers, minced
3 garlic cloves, finely chopped
2 (4 ounce) cans chopped
Green chilies, drained 2 (12 ounce) packages
Vegetarian burger crumbles
3 (28 ounce) cans whole
peeled tomatoes, chopped
1 / 4 cup chili powder
1 tablespoon black
Pepper
1 (15 oz) can of beans,
Drainage
1 (15 ounce) can chickpeas
Beans, drained
1 (15 ounces) black beans
1 (15 ounces) whole kernel
Maize
NOTES:
1. Heat olive oil in large skillet over medium heat. Add the onion and season with bay leaves, cumin, oregano and salt. Cook, stirring, until onion is soft, then stir celery, bell peppers, jalapenos, garlic, peppers and Chile. Throu when heated vegetableGH, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot and let simmer 5 minutes.
2. Mix the tomatoes into the pot. Season with chili powder and pepper. Add beans, chickpeas, beans and black. Bring to a boil, reduce heat to low and simmer for 45 minutes. Add corn and cook for 5 minutes and serve.
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Black Bean and Salsa Soup
INGREDIENTS:
2 (15 oz) cans black beans,
drained and rinsed
1 1 / 2 cups vegetable broth
1 cup chunky salsa 1 teaspoon ground cumin
4 tablespoons sour cream
2 tablespoons finely chopped
Spring onions
NOTES:
1. In a food processor or blender, combine beans, broth, salsa and cumin. Smooth move.
2. Heat the bean mixture in a pan over medium heat until hot.
3. The soup into 4 individual bowls and garnish each plate with 1 tablespoon sour cream and 1 / 2 tablespoons green onion
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WINTERVegetable stew
Makes 6 servings.
Each serving equals 5 on day three servings.
Ingredients
1 cup chopped onion into ½ inch
1 sweet potato
2 carrots
£ 1 banana or Hubbard squash
1 cup parsnips
2 garlic cloves
1 red bell pepper
2 cups low-salt, low fat vegetable broth
1 cup tomato sauce
2 tablespoons lemon juice
Cayenne 1 / 4 c. Tea
1 (10 oz) frozen peas
Salt and pepper
1 bunch cilantro sprigs, washed and chopped green onions
Peel the onion and ½ inch thick in the columns.
Peel the sweet potatoes, carrots, pumpkins and turnips, cut ¾ inch.
Peel and finely chop the garlic press.
Rinse bell peppers, stems, seeds and cut into slices ½ inch.
Cook the onions, sweet potatoes, carrots, pumpkin, parsnips, garlic and stir 1 cup of broth in a covered pan 10 minutes.
Add a few tablespoons of water, the mixture begins to stick to the pan.
Add 1 cup of broth with red pepper, tomato sauce, lemon juice, and fellEnemies at home.
Return to boil, then reduce heat.
Simmer, covered, until vegetables after the procedure when pierced, 12 to 15 minutes.
When the stew sticks to the pan and is thicker than desired, add more broth if needed.
Add peas and stir occasionally until hot, about 2 minutes.
Salt and pepper to taste.
Pour into soup bowls and garnish with cilantro and sliced green onions into slices.
I do not have Stews (sure whether the difference!) Recently much because they so easily and effortlessly. I have the Quorn pieces of potato, peas, lentils and other vegetables, I have to give others in a large bowl, then add water and a can of tomatoes and vegetables in the oven and let cook. I Suet vegetarian, that I add the flour, then add dumplings and the pot in the last 20 minutes. If I do the liquid thickens and then add the corn flour, not so smooth.
Yum!
Well, I'm a vegetarian does not know that many of chopped vegetables Relli, but I tried a few times on some vo til soft, add a small onion in a little oil, then the chopped meat and a few minutes after adding the THT leeks carrots (although their vegetables fav but leeks and carrots are easy enough for a stew) I guess you made it a stew before him, then away, but be sure to have a lot of add effects on your hair soft and pleasant.
EDIT *
OMG I'm 13 and know how to cook many foods and is married to his more than 18 years as obiously probs and I do not know how to be a soup, my God, this disgusting to cook. Go learn to cook!
Enjoy the goodness of healthy oil carrot stew:
C 3 leeks - washed and shredded
in 1 / 2 "pieces
1 cl Garlic - crushed
1 TB olive oil
2 c Carrots, raw sound - and deleted
finely chopped
1 potato raw red c - fine
Cubes --
Tomato paste 2 TB
PN dried thyme
PN dried oregano
Salt and pepper to taste
2 c vegetable broth
1 / 2 c ripe Pliva - Boneless
Minced
Sauté onion and garlic in oil in a saucepan, 4-quart.
When the leeks are tender, add all vegetables and other
Spices. Add broth, cover and bring to a boil.
Reduce heat and simmer for at least 45 minutes. During
Last 5 minutes to cook a stir in the olives.
It depends on what kind of stew, "" taste is really after. Personally, I grew up with curry and chili instead of soup. Whether the nuances of chili, you can certainly also the wrong hash. Add cabbage, potatoes, beans, lentils, tomatoes and hot sauce. It is very good and thick.
For something like a roast in the crock pot is not pot stews. However, you can meatballs, which is wrong (minced meat with a knife or a food processor and add eggs, spices and bread crumbs ... then in the form of meatballs and refrigerate) until firm. This will be your meat. Make (not cut a saucepan with all ingredients such as celery, carrots, onions, beets, potatoes, sliced into columns) Mushrooms (Crimini like me, are the "Baby Portabello mushrooms), and all the spices you know found. Instead of water or broth, vegetable broth used in the recipe. Depending on how you do this, add the meatballs in Simmering (if you cook vegetables in the broth to cook quickly, do not add the meatballs below).
Enter this plan and tell me what that means!
EDIT: never been in a stew is very good. Just watch a line and make substitutions (vegetable broth and "meat" balls) that are proposed here.
EDIT 2: Here I found some recipes for meatball stew. Like I said, only substitutions from there:
http://www.cdkitchen.com/recipes/cat/210 ...
http://southernfood.about.com/od/crockpo ...
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